{"id":2564,"date":"2021-03-20T13:46:56","date_gmt":"2021-03-20T12:46:56","guid":{"rendered":"https:\/\/askeryogashala.no\/?page_id=2564"},"modified":"2026-01-11T13:14:21","modified_gmt":"2026-01-11T12:14:21","slug":"forside","status":"publish","type":"page","link":"https:\/\/askeryogashala.no\/","title":{"rendered":"Sikre deg plass i v\u00e5rt nye program &#8211; og meld deg p\u00e5 n\u00e5!"},"content":{"rendered":"<h1 style=\"text-align: center;\"><a href=\"https:\/\/askeryogashala.no\/?page_id=57\" class=\"su-button su-button-style-soft\" style=\"color:#FFFFFF;background-color:#2d5def;border-color:#244bc0;border-radius:8px\" target=\"_self\"><span style=\"color:#FFFFFF;padding:0px 22px;font-size:17px;line-height:34px;border-color:#6c8ef4;border-radius:8px;text-shadow:none\"> <\/h1>\n<h1 style=\"text-align: center\">Trykk her<small style=\"padding-bottom:7px;color:#FFFFFF\">Start din yogareise hos oss<\/small><\/span><\/a><\/h1>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"kurs-og-workshops-2025\" data-id=\"12\" id=\"SR7_12_1\" class=\"rs-ov-hidden\" data-version=\"6.7.40\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-carousel>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-64\" data-key=\"64\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-64-2\" class=\"sr7-layer\">Pusteteknikk<br \/>\n<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-64-7\" class=\"sr7-layer\"><br \/>\n<br \/>\nm\/Anette Aarsland<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-64-8\" class=\"sr7-layer\">Onsdag 22.April, kl.17.30-20.30<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-64-9\" class=\"sr7-layer\"><\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-54\" data-key=\"54\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-54-2\" class=\"sr7-layer\">En introduksjon til Mediyoga<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-54-7\" class=\"sr7-layer\"><br \/>\n<br \/>\n<br \/>\nm\/Hege<br \/>\n<br \/>\n<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-54-9\" class=\"sr7-layer\">S\u00f8n.10.mai kl.12.00-14.00<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-55\" data-key=\"55\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-55-2\" class=\"sr7-layer\">Gravidyoga <br \/>\n<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-55-7\" class=\"sr7-layer\"><br \/>\nm\/Agnieszka<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-55-8\" class=\"sr7-layer\">Oppstart 14\/4<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-55-9\" class=\"sr7-layer\">kl.17.00-18.15<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-58\" data-key=\"58\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-58-2\" class=\"sr7-layer\">Barselyoga<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-58-7\" class=\"sr7-layer\"><br \/>\nm\/Tina<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-58-8\" class=\"sr7-layer\">Oppstart 15.April<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-58-9\" class=\"sr7-layer\">kl.11.00-12.00<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-60\" data-key=\"60\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-60-15\" class=\"sr7-layer\">   Yoga with a View <\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-60-16\" class=\"sr7-layer\"><br \/>\n<br \/>\nRetreat p\u00e5 N\u00f8sen m\/Tina<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-60-17\" class=\"sr7-layer\"><\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-60-18\" class=\"sr7-layer\"><br \/>\n23.-25\/10 2026 & 9.-11\/4 2027<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-57\" data-key=\"57\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-57-2\" class=\"sr7-layer\">Halvdagsretreat m\/ meditasjon & restorativ<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-57-7\" class=\"sr7-layer\"><br \/>\nm\/ Bo<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-57-8\" class=\"sr7-layer\">S\u00f8ndag 1.Nov. kl.12.00-17.00             <\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-57-9\" class=\"sr7-layer\"><\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-59\" data-key=\"59\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-59-15\" class=\"sr7-layer\">Somatisk Yin<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-59-16\" class=\"sr7-layer\">m\/Monica<br \/>\n<br \/>\n<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-59-17\" class=\"sr7-layer\"><\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-59-18\" class=\"sr7-layer\">L\u00f8rdag 12\/9, kl.12.00-14.00<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-61\" data-key=\"61\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-61-15\" class=\"sr7-layer\">International yogadag -26<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-61-16\" class=\"sr7-layer\"><br \/>\nm\/Tina & Monica<br \/>\n<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-61-17\" class=\"sr7-layer\"><\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-61-18\" class=\"sr7-layer\">S\u00f8n.21\/6, fra kl.12.00...<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-56\" data-key=\"56\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-56-2\" class=\"sr7-layer\">Mediyoga ved stress og utmattelse<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-56-7\" class=\"sr7-layer\"><br \/>\n<br \/>\nm\/Nathalie<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-56-8\" class=\"sr7-layer\"> Tir. 19.30-21.00 <\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-56-9\" class=\"sr7-layer\">F.o.m 14\/4<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-65\" data-key=\"65\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-65-2\" class=\"sr7-layer\">Mindfulness<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-65-7\" class=\"sr7-layer\"><br \/>\nm\/Jeanette<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-65-8\" class=\"sr7-layer\">S\u00f8ndag 14\/6 & 23\/8<br \/>\n kl.12.00-13.30<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-65-9\" class=\"sr7-layer\"><\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-62\" data-key=\"62\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-62-2\" class=\"sr7-layer\">Bakoverb\u00f8yninger workshop<br \/>\n<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-62-7\" class=\"sr7-layer\"><br \/>\nm\/Tina<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-62-8\" class=\"sr7-layer\">L\u00f8rdag 9.Mai<br \/>\nKl.12.00-14.15<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_12_1-119\" data-key=\"119\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_12_1-119-1\" class=\"sr7-layer\">Trykk p\u00e5 overskriften for mer info<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<\/sr7-carousel>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/askeryogashala.no\/wp-content\/uploads\/2024\/02\/IMG_3768-scaled.jpg\" data-libid=\"3226\" data-lib=\"medialibrary\" title=\"IMG_3768\" width=\"0\" height=\"0\" 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