{"id":2020,"date":"2020-06-19T10:50:29","date_gmt":"2020-06-19T08:50:29","guid":{"rendered":"http:\/\/askeryogashala.no\/?page_id=2020"},"modified":"2024-12-27T09:02:25","modified_gmt":"2024-12-27T08:02:25","slug":"ayurvedisk-yogamassasje","status":"publish","type":"page","link":"https:\/\/askeryogashala.no\/?page_id=2020","title":{"rendered":"Ayurvedisk Yoga-massasjebehandling"},"content":{"rendered":"<p style=\"text-align: left;\">Ayurvedisk yogamassasje har sitt utspring i Ayurveda og Yoga, to urgamle indiske vitenskapssystemer hvor helhetsperspektivet er sentralt. Med Ayurvedisk massasje og yoga- baserte t\u00f8yninger, stimuleres kroppen til \u00e5 gjenopprette sin naturlige helse og vitalitet.<\/p>\n<p><img decoding=\"async\" class=\" wp-image-3029 aligncenter lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-300x225.jpg\" alt=\"\" width=\"331\" height=\"248\" \/><noscript><img decoding=\"async\" class=\" wp-image-3029 aligncenter lazyload\" src=\"https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-300x225.jpg\" alt=\"\" width=\"331\" height=\"248\" srcset=\"https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-300x225.jpg 300w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-1024x768.jpg 1024w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-768x576.jpg 768w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-32x24.jpg 32w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-100x75.jpg 100w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-250x188.jpg 250w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-500x375.jpg 500w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-1536x1152.jpg 1536w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-2048x1536.jpg 2048w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010578-350x263.jpg 350w\" sizes=\"(max-width: 331px) 100vw, 331px\" \/><\/noscript><\/p>\n<p style=\"text-align: left;\">Behandlingsformen p\u00e5virker hele kroppen og n\u00e5r de dypere bindevevsstrukturene. Mass\u00f8ren benytter hender og f\u00f8tter og trykket tilpasses klientens muskelspenninger. Kroppen mykes f\u00f8rst opp med massasje p\u00e5 eksempelvis ryggen og deretter utf\u00f8res assistert yoga- t\u00f8yning p\u00e5 det valgte omr\u00e5det.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone wp-image-3030 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-225x300.jpg\" alt=\"\" width=\"242\" height=\"323\" \/><noscript><img decoding=\"async\" class=\"alignnone wp-image-3030 lazyload\" src=\"https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-225x300.jpg\" alt=\"\" width=\"242\" height=\"323\" srcset=\"https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-225x300.jpg 225w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-768x1024.jpg 768w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-24x32.jpg 24w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-75x100.jpg 75w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-188x250.jpg 188w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-375x500.jpg 375w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-1152x1536.jpg 1152w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-1536x2048.jpg 1536w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-350x467.jpg 350w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010589-scaled.jpg 1920w\" sizes=\"(max-width: 242px) 100vw, 242px\" \/><\/noscript><\/p>\n<p style=\"text-align: left;\">Det benyttes temperert olje i sparsom mengde og hele kroppen behandles alltid. Metoden er meget bra hvis man er stiv og spent i kroppen. Den anbefales for deg som vil begynne med yoga, men ogs\u00e5 annen mosjon og trening. Passer utmerket aktive idrettsut\u00f8vere. Massasjen motvirker rygg- og nakkeproblemer, problemer fra skuldre, hofter, kn\u00e6r og ankler samt stress og s\u00f8vnproblemer.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone wp-image-3046 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-300x225.jpg\" alt=\"\" width=\"333\" height=\"250\" \/><noscript><img decoding=\"async\" class=\"alignnone wp-image-3046 lazyload\" src=\"https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-300x225.jpg\" alt=\"\" width=\"333\" height=\"250\" srcset=\"https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-300x225.jpg 300w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-1024x768.jpg 1024w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-768x576.jpg 768w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-32x24.jpg 32w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-100x75.jpg 100w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-250x188.jpg 250w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-500x375.jpg 500w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-1536x1152.jpg 1536w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-2048x1536.jpg 2048w, https:\/\/askeryogashala.no\/wp-content\/uploads\/2022\/08\/P1010603-350x263.jpg 350w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/><\/noscript><\/p>\n<p style=\"text-align: center;\">Tina \u00d8rbeck-Nilssen er sertifisert Yoga mass\u00f8rer ved Axelson body work School.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Priser<\/strong><\/p>\n<p style=\"text-align: center;\">60 min : 950,-<\/p>\n<p style=\"text-align: center;\">75 min : 1100,-<\/p>\n<p style=\"text-align: center;\">Klippekort m\/5 klipp av 60 min : 4500,-<\/p>\n<p style=\"text-align: center;\">Klippekort m\/10 klipp av 60 min: 8600,-<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><b>Ta gjerne kontakt for mer info og\/eller bestille time<\/b><\/p>\n<p style=\"text-align: center;\">Mail: <a href=\"mailto:hei@askeryogashala.no\">hei@askeryogashala.no<\/a><\/p>\n<p style=\"text-align: center;\">Tlf:\u00a0 959 20 696 (Tina)<\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Ayurvedisk yogamassasje har sitt utspring i Ayurveda og Yoga, to urgamle indiske vitenskapssystemer hvor helhetsperspektivet er sentralt. Med Ayurvedisk massasje og yoga- baserte t\u00f8yninger, stimuleres kroppen til \u00e5 gjenopprette sin naturlige helse og vitalitet. Behandlingsformen p\u00e5virker hele kroppen og n\u00e5r de dypere bindevevsstrukturene. Mass\u00f8ren benytter hender og f\u00f8tter og trykket tilpasses klientens muskelspenninger. Kroppen mykes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2020","page","type-page","status-publish","hentry"],"featured_image_src":null,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/askeryogashala.no\/index.php?rest_route=\/wp\/v2\/pages\/2020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askeryogashala.no\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/askeryogashala.no\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/askeryogashala.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/askeryogashala.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2020"}],"version-history":[{"count":12,"href":"https:\/\/askeryogashala.no\/index.php?rest_route=\/wp\/v2\/pages\/2020\/revisions"}],"predecessor-version":[{"id":3051,"href":"https:\/\/askeryogashala.no\/index.php?rest_route=\/wp\/v2\/pages\/2020\/revisions\/3051"}],"wp:attachment":[{"href":"https:\/\/askeryogashala.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}